{"id":3021,"date":"2026-06-05T18:31:00","date_gmt":"2026-06-05T18:31:00","guid":{"rendered":"https:\/\/newsmag.space\/2026\/06\/05\/how-mel-b-connects-zumba-to-mental-health-it-has-nothing-to-do-with-perfection-exclusive\/"},"modified":"2026-06-05T18:31:00","modified_gmt":"2026-06-05T18:31:00","slug":"how-mel-b-connects-zumba-to-mental-health-it-has-nothing-to-do-with-perfection-exclusive","status":"publish","type":"post","link":"https:\/\/newsmag.space\/ja\/2026\/06\/05\/how-mel-b-connects-zumba-to-mental-health-it-has-nothing-to-do-with-perfection-exclusive\/","title":{"rendered":"\u30e1\u30eb\u30fbB\u304c\u8a9e\u308b\u30ba\u30f3\u30d0\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u95a2\u9023\u6027\uff1a\u300c\u5b8c\u74a7\u4e3b\u7fa9\u3068\u306f\u5168\u304f\u95a2\u4fc2\u306a\u3044\u300d\uff08\u72ec\u5360\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\uff09"},"content":{"rendered":"<p>&#8216;When you\u2019re in an environment like a Zumba class, that\u2019s so welcoming and has nothing to do with perfection, you will feel safe,&#8217; Mel exclusively told Hollywood Life after she led a dance class at SXSW London.<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8216;When you\u2019re in an environment like a Zumba class, that\u2019s so welcoming and has nothing to do with perfection, you will feel safe,&#8217; Mel exclusively told Hollywood Life after she led a dance class at SXSW London.<\/p>","protected":false},"author":1,"featured_media":3022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[260,261,2],"tags":[],"class_list":["post-3021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-health","category-hollywood"],"_links":{"self":[{"href":"https:\/\/newsmag.space\/ja\/wp-json\/wp\/v2\/posts\/3021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsmag.space\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsmag.space\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsmag.space\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsmag.space\/ja\/wp-json\/wp\/v2\/comments?post=3021"}],"version-history":[{"count":0,"href":"https:\/\/newsmag.space\/ja\/wp-json\/wp\/v2\/posts\/3021\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsmag.space\/ja\/wp-json\/wp\/v2\/media\/3022"}],"wp:attachment":[{"href":"https:\/\/newsmag.space\/ja\/wp-json\/wp\/v2\/media?parent=3021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsmag.space\/ja\/wp-json\/wp\/v2\/categories?post=3021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsmag.space\/ja\/wp-json\/wp\/v2\/tags?post=3021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}